FAP Booklet: RULES AND REGULATIONS IN ARMWRESTLING.
Language: Polish.

A one-of-a-kind, original booklet titled “Rules and Regulations in Armwrestling” for every armwrestler. A helpful manual for both experienced and novice armwrestlers. It contains the most important information to familiarize readers with the key rules and regulations in force in Poland and around the world. Its aim is to bring the sport of armwrestling closer to anyone who reads it, making it more understandable, clear, and accessible.

Internal materials of the Polish Armwrestling Federation based on official publications of the World Armwrestling Federation (WAF) and the European Armwrestling Federation (EAF).

Main topics covered in the booklet:

• History of armwrestling in Poland
• Characteristics and procedures of competitions
• Competition participants, weight and age categories
• Weigh-ins, draws, and protests
• Refereeing and organizational matters
• Rules of combat, including: positioning, winning and losing, injuries, commands, warnings, fouls, referee grips, slips, health risks related to competing
• Guidelines for referees
• Guidelines for athletes, including: commands, dangerous positions, fouls, straps, verdicts, etc.
• Armwrestling table – description of a professional table and proper assembly of an armwrestling table
• FAP statute and internal regulations
• Official FAP forms

The entire edition is illustrated with photographs.

Dimensions:
Format: A5 (Height – 21 cm / Width – 15 cm)
Weight: 100 g

Technical details:
Book format (manual): 88 pages + cover
Cover: hard, black-and-white glossy print
Interior: double-sided black-and-white matte print
Glued binding
Language: Polish

Author:
Editorial team consisting of experienced athletes, referees, officials, and armwrestling coaches.

Publisher:
Mazurenko Armwrestling Promotion Sp. z o.o. and the Polish Armwrestling Federation (Federacja Armwrestling Polska).

Second Edition – Gdynia, 2013.